middle eastern eggplant recipes
I have never cooked with chinese eggplants before. If planning to serve this middle eastern eggplant dish as a cold eggplant salad, then top the cold cooked eggplants with tahini yogurt sauce and toppings right before serving. We love sumac and use it very often, you can find sumac recipes here, too , I just love Middle Eastern food and often order it for takeout. Preheat the oven to 400F. The eggplant becomes tender in the oven and absorbs the flavors of tomato, onion, and bell pepper for a wonderful Middle Eastern dish. Meanwhile, make the tahini yogurt sauce by mixing all the ingredients in a jar or a bowl. you can definitely find some in Middle Eastern ethnic shops, or on Amazon! Drizzle the eggplants with olive oil and rub the minced garlic on them. Add the eggplant rounds and … handful mint leaves. You can make the tahini yogurt sauce a couple of days in advance and serve it on hot eggplants right out of the oven for a hot appetizer/side dish. Stir the vegetables a few times during baking to ensure everything cooks evenly. Or, you can have it as a side dish to accompany mains like chicken shawarma or beef shish kabob. Spray a … Heat a large nonstick skillet over medium-high heat and add the oil. It is said that, if the eggplant recipes of all the Mediterranean countries were gathered, there would be well over a thousand. Cut the eggplant into small cubes and place them on a baking sheet along with the halved cherry tomatoes, diced onion and minced garlic. When I am hungry in the middle of the East-in the Middle East to be exact, one of the first things that come to mind is aubergine or eggplant. Perfectly roasted eggplant is served with a stunning tahini yogurt sauce and pomegranate arils. This Middle Eastern eggplant dish is simple, and packed with so much flavor. Thank you Nellie! Came out great . For this recipe I used Chinese eggplants as they’re the closest match to what I used to use back in Iran, but I’ve made the same recipe using globe eggplants and the only change I had to make was roasting for an extra 10-15 minutes. ¼ cup finely diced onion. Add the pine nuts and spices and cook for 1 minute then add the tomato and return the eggplant with a good pinch of salt, pepper and sugar. Thank you April! LianeH Rating: 1 stars 04/13/2009. This is a great Middle Eastern eggplant recipe to always keep on hand. Rating: 2 stars 2 Ratings. I love recipes like this. I personally prefer it served warm. But it won't hurt to serve it as a side dish on special occasions! Save my name, email, and website in this browser for the next time I comment. Today’s recipe is one of my all time favorites. Top the cooked eggplants with homemade tahini yogurt sauce, some pomegranate arils (if desired) and walnuts. If you make this recipe let me know in the comment section below, I would love to hear what you think or take a photo and tag me (@everylastbite_) on Instagram, I love seeing your photos! Here are a few other eggplant recipes that you will love: Dairy Free, Gluten Free, Grain Free, Paleo, Refined Sugar Free, Specific Carbohydrate Diet Legal, Vegan, Whole30, Preheat the oven to 400 degrees Fahrenheit (205 degrees Celsius). Read More…, Top 5 Secrets of Mediterranean & Persian Cooking. Sumac is absolutely awesome! A: You can use sour cream, or any non dairy yogurt as long as it’s not flavored, i.e., plain. I hope you enjoy it! A: A lot of things! * Meanwhile, prepare the tomato sauce. This looks AMAZING!! For the stovetop method: Turn 2 burners up full-throttle. Sumac is a vibrant red spice which is a common ingredient in Middle Eastern cooking. September 7, 2020 By Shadi HasanzadeNemati 24 Comments. All images and content are copyright protected. That is just gorgeous! Required fields are marked *. Please do not use my images or recipes without prior permission. You’ll have the perfect texture and flavor combination in a very simple dish. Saving to make again soon. Although every Middle Eastern and their mother has their own recipe for both, the basics are still the same. In the blender, puree the tomato. Love how colorful these are! Copyright 2019, All rights reserved. Heat oil in a saucepan over medium heat. I can’t wait to give these a try! Learn how your comment data is processed. As long as you’re sure to test which flavors and spices work together, you’re going to find yourself creating amazing dishes! I read your recipe for tahini cookies but I dont kknow how to measure 1.2 or whatever other ingredients have a .something measurement. This middle eastern eggplant recipe is a very forgiving one and you can modify it to your preferences. Thank you Iryna, I hope you try it and love it, yogurt sounds perfect! However, you can also top it with other sauces such as tzatziki or Lebanese tomato sauce. Yes! It's perfect as a side dish or an impressive appetizer! https://www.recipetineats.com/middle-eastern-roasted-eggplant-couscous Served as an easy vegetarian side dish or entree, this eggplant will delight even the most picky eater. In a nutshell, Yalda night (Shab-e Yalda) is an Iranian winter solstice celebration. Your email address will not be published. You can serve this dish as a simple lunch or dinner or even an appetizer. Bake the eggplant and potato slices for 25 minutes, until the tops begin to brown. Slice the eggplant into 1 - 1 1/2 inch chunks and toss them in a bowl with 1 tbsp olive oil. If you can’t find sumac, it can be replaced with lemon zest for a similar freshness. Any kind of eggplant would work perfectly! Delicious Eggplant Recipe: The Middle East’s Queen Fry Delicious, healthy, bake or fry, and super easy to make, what else do we want from the poor eggplant! Not only are these absolutely gorgeous, but they’re absolutely delicious! Thank you for supporting. Eggplant Salad with Tahini the values of one 100 g 6 types of vitamin B include 1,112 mg and more - YouTube. Bake them in the oven for approximately 20-25 minutes depending on the size, until the … So do lemon, garlic and tahini. This is a simple recipe that you can serve at a party or a simple family gathering. This error message is only visible to WordPress admins. Fantastic flavors and texture. Mix coriander, parsley, olive oil, tomato and pomegranate molasses into the mixture and set aside until needed. Ingredients. Looking forward to surprising my tastebuds on round two. Your email address will not be published. Middle Eastern stuffed eggplant with spiced ground beef, bulgur and pine nuts. Using a knife, cut diamonds into the eggplants, make sure you're not piercing the skin. I love this recipe. This eggplant recipe is a keeper. In China, India, Japan, the Balkans, and eastern Mediterranean countries, they have been used as a meat substitute for untold centuries. A lot of the recipes are Keto, Whole30 and Vegan too! I just adore a great eggplant recipe. Taste and add more salt if needed. First of all, don’t throw it out. Read More. Grill eggplant slices in batches, a few mins on each side or until golden brown. https://feedmephoebe.com/turkish-eggplant-casserole-recipe-imam-bayildi Read about privacy policy and copyright Here. I hope you try this and love it! In my family, we always have fish for Yalda night dinner. I need to try it. It’s common to stay awake past midnight, read poems aloud, spend time with family and loved ones, and eat nuts, dried fruit, pomegranates and watermelon. This is really unique to me in flavor. It has a slightly sour flavour which really brightens up dishes like grilled meat or Middle Eastern salads. Put the eggplants in a clean towel and wait to cool.Peel the skins. Read about privacy policy and copyright Here. Drizzle the eggplants with olive oil and rub the minced garlic on them. This looks so delicious and tasty! A good, solid recipe! Grill the eggplants until the flesh is soft. Spoon into a bowl and serve. Thank you Susie! Wonderful recipe and this will be a make again forsure. 2 tablespoons olive oil. They look different than the eggplants I normally use. Set aside until needed. Pat the eggplant slices dry and brush both sides generously with extra virgin olive oil (I used Private … Thanks Carmen for once again a great recipe. Persian, Middle Eastern and Mediterranean recipes made easy with fresh ingredients and step-by-step instructions. Love the flavor from the sumac and that creamy tahini yogurt! To make topping, add walnuts, capsicum, salt and garlic to a food processor and pulse until all crushed and well combined. Line a baking sheet with parchment paper. Error: There is no connected account for the user 1287056881 Feed will not update. I used farm stand tomatoes instead of cherry tomatoes, and they worked fine. Toss the vegetables with your hands to ensure they are all well coated in the oil and spices. Can’t wait to make it for YALDA night. Pomegranates and walnuts always go well together. Perfect time to try it with your recipe. Required fields are marked *. Sprinkle salt and sumac on the eggplants. Yes! Roast in the oven for 25-30 minutes until the flesh is soft and cooked completely. (Please check out our tutorial on. Combine tomato puree, tomato paste, 2 tablespoons water, 1/4 teaspoon salt, ground red pepper, and garlic in a blender; process until smooth. Add the tomato past, 2 tablespoons water, 1/4 teaspoon sea salt, … It also just happens to be Vegan, Whole30 and Paleo! I was glad to read that I can use a variety of eggplants in this recipe. The eggplants must be fresh and without brown seeds. This recipe is a keeper! Healthy and as pleasing to look at as eat. The idea to add fruit is fabulous I bet it really is super delicious! A: Both! Place the baking sheet in the oven to bake for 30 minutes until the eggplant is soft and golden in colour. Roasted Eggplant Recipe (Step-by-Step) [Video]. Lock the pressure cooker and cook under pressure for 10 minutes or on low heat for 20-25 minutes with a lid on if cooking the traditional way in a casserole. Can’t wait to try it! I would probably replace the tahini with yogurt or sour cream though:). Hope you enjoy this easy eggplant recipe! I like your combination of seasonings and since I used the lemon zest, I sprinkled some lemon juice, since I always use the cold salad version. You’re in for a delicious adventure and collection of unique and tasty recipes. Crunchy Baked Saffron Rice with Barberries (Tachin) If you don’t rinse the rice, it will … very bland, I … Kale Slaw ( or make the Everyday Kale Slaw and add fresh herbs ) 6 – 7 lacinato ( or tuscan) kale leaves – 2 cups shredded ( packed) 1 bunch italian parsley. In the northwestern part of Iran (Tabriz and the surrounding cities), if a couple if newly married, families take decorated fruit and nuts and some gifts to the bride. Sprinkle the vegetables with the toasted almonds and chopped parsley and give the mixture a gentle toss to mix it all together. Our site contains affiliate links. Once the eggplants are cooked, top them with tahini yogurt sauce, pomegranate arils, walnuts and parsley. He has been asking for it ever since so I make it when eggplant is on sale. The difference is that moutabal usually has more tahini and has yogurt which baba ganoush does not. Please advise. Add eggplant; … l will definitely use this recipe for an appetizer. We use, and highly recommend, pomegranate arils as a garnish. I am a passionate foodie who was diagnosed with an autoimmune disease and found remission through clean eating. Love that it’s freezer friendly and travels well. Sprinkle salt … Middle Eastern Eggplant and Tomato Salad Andrea Meyers medium tomato, ground red pepper, eggplant, tomato paste, water and 5 more Best Mutabal Recipe (Middle Eastern Eggplant Dip) … Yum! Pre-order my new cookbook which has over 150 SCD & Paleo Recipes. Your email address will not be published. Both are Mediterranean/Middle Eastern eggplant dip made with smokey eggplant flesh. Toss then in 1 tbsp olive oil and place on a baking sheet. Having all the ingredients to make this and always looking for new ways to enjoy eggplant – this was a total hit. 1 small eggplant ( 1 pound) olive oil, salt and pepper. The tangy tomatoes with the hearty eggplants makes a perfect mix! Mix all the ingredients in a bowl. Pour the tomato sauce and diced tomatoes into a large bowl. This will be my go to eggplant dish . This is a great Middle Eastern eggplant recipe to always keep on hand. It’s all about playing with flavors. Welcome to Unicorns in the Kitchen, where we share delicious recipes from our kitchen to yours. This hearty eggplant dish can stand on its own as a one-pan meal with a side salad and warmed pita bread. Drizzle with olive oil, sumac, garlic and salt. In the Middle East it's called poor man's caviar. You can use most types of eggplants for this recipe including Japanese eggplants, Chinese eggplants, graffiti eggplants, Italian eggplants or even the regular globe eggplants you can find in any grocery store. You will receive a 5-part FREE email series to help you master Mediterranean & Persian Cuisines! We love these roasted eggplants too! Place the baking sheet in the oven to bake for 30 minutes until the eggplant is soft and golden in … Bake in the oven at 400° for 30 minutes or until they’re completely cooked and the flesh is soft and nice. Moutabal is usually more creamy than baba ganoush. It looks extremely beautiful and tasty for sure ! So excited! Notify me of follow-up comments by email. Shawarma usually involves a stack of meat on a grill, but this recipe calls for a layer of chicken thighs on a sheet pan, in the oven. 21 Jun, 2019 Middle Eastern Meat Stuffed Eggplant Joanne Rappos mains Tender eggplant stuffed with the most flavourful mince and buttery pine nuts Middle Eastern, eggplants, pine nuts, baked Middle Eastern, eggplants, ... You are going to love these stuffed eggplant. I did omit the sumac this time only because I didn’t have any. Perfectly roasted eggplant is served with a stunning tahini yogurt sauce and pomegranate arils. Preheat the oven to 350 degrees. Easy family approved recipes from our Kitchen to yours. Maghmour: The Moussaka from Lebanon That Will Make You Happy https://jamiegeller.com/recipes/middle-eastern-stuffed-eggplant It’s perfect as a side dish or an impressive appetizer! This dish a Middle Eastern-inspired recipe that is usually served with meze foods. Cover the bottom with thin layer of tomato sauce, and make a layer of half the Middle Eastern foods rely on an abundance of spices and seasonings to create richly flavored food. Drizzle the olive oil over the vegetables and then sprinkle them with the salt, cumin, oregano, paprika, coriander and sumac. Or, you can make everything before hand and top the eggplants with the sauce right before serving as a cold middle eastern eggplant salad. This recipe is completely delicious. Start with choosing the right eggplant. This sauce stays good for almost a week in the refrigerator and here are a couple of things you can do with it: There’s so many delicious Middle Eastern recipes out there, I totally have to go find me some Sumac! This Roasted Eggplant Salad is packed with Middle Eastern spices, giving it so much warm flavour. The best part of this eggplant recipe is the strong and refreshing pomegranate syrup added. 2 Bloody Eggplants 1/2 Cup raw tahini(or more,for those who like) 1/2 Cup Lemon Juice 3 Cloves crushed garlic Water as needed Salt. Thanks! Cut a large X in the skin of each of the eggplant. All I have to say is, YUM! This was easy and delicious. Place 1 eggplant on each burner and, using … Oil a 2-quart baking dish or gratin. If you’ve been a reader for long enough, you know we have a great collection of Middle Eastern recipes on the blog thanks to our roots and places we’ve lived in. This site uses Akismet to reduce spam. From tasty and easy tahini sauce and manakish zaatar to our favorite falafel and Lebanese rice with vermicelli, we have you covered. Every Last Bite is a website where I share hundreds of delicious and easy to make recipes that are all Grain Free, Gluten Free, Dairy Free, Paleo and Specific Carbohydrate Diet Legal. I had pecans in the freezer, so I chopped and roasted those instead of the almonds. « Creamy Oatmeal Recipe Middle Eastern Style, Baked Turkey Meatballs Mediterranean Style ». Very tasty! Middle Eastern Eggplant Dip Middle Eastern Eggplant Dip. What a beautiful recipe! A: As a matter of fact, yes! Recipe Notes. Your email address will not be published. I love the stories about your culture mixed into the post- lovely! Place tomato in a blender; process until smooth. My family loved it! I love serving this Middle Eastern eggplant dish with yogurt tahini sauce. This recipe is a year-round favorite, bursting with Middle Eastern flavors such as sumac, garlic and tahini. From smoky Middle Eastern baba ganoush and southern Italian eggplant parmigiana to a spicy Chinese stir-fry and a Turkish stuffed number, eggplant recipes … I can really see how this could be the best anywhere! We love this dish because it’s: Here are the key ingredients for this recipe: As for the yogurt tahini sauce, you need good quality tahini, plain yogurt, garlic, lemon juice, salt, sumac and olive oil. It’s an incredibly versatile dish that you can enjoy as a salad, side dish or even dip! DIRECTIONS. This was such a great recipe, delicious! This recipe was amazing! I recieved sumac for Christmas and haven’t used it yet. Cut the eggplant in half lengthwise and cut diamonds into the flesh. Top middle eastern eggplant recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Cut the eggplant into halves lengthwise and place them on the baking sheet. The combination of fresh herbs, pomegranate and tomatoes make this a perfect summer night dinner recipe. Since I had only one large eggplant, I added some zucchini because I know they go well together. It’s nice to have another recipe that uses sumac, a fun seasoning that I am just learning about. Paleo recipes than the eggplants must be fresh and without brown seeds serving... Recipes without prior permission please do not use my images or recipes without prior permission which brightens. Knife, cut diamonds into the middle eastern eggplant recipes must be fresh and without brown seeds the best part of this recipe... Or until they ’ re completely cooked and the flesh bake in the oven at for! I had pecans in the oven to bake for 30 minutes until the eggplant into halves and! Iranian winter solstice celebration eggplant recipes of all the ingredients in a nutshell, Yalda night ( Shab-e Yalda is! You try it and love it, yogurt sounds perfect with fresh ingredients and instructions... Very bland, I hope you try it and love it, yogurt sounds perfect Kitchen to yours and... Tahini with yogurt or sour cream though: ) and that creamy tahini yogurt sauce mixing! For the next time I comment these a try serve it as a,... Because I know they go well together n't hurt to serve it as a salad side. To enjoy eggplant – this was a total hit in a very simple dish try and... Them with tahini the values of one 100 g 6 types of vitamin B include 1,112 mg and -... With olive oil, sumac, a fun seasoning that I am just learning.! Small eggplant ( 1 pound ) olive oil and rub the minced garlic on.. Baba ganoush does not aside until needed coriander and sumac error message is only visible to admins... ’ t used it yet the most picky eater some in Middle Eastern Cooking fabulous I bet really... Everything cooks evenly and, using … place tomato in a nutshell, night... Pine nuts More…, top 5 Secrets of Mediterranean & Persian Cuisines rice with vermicelli, we have you.. Is usually served with a stunning tahini yogurt eggplant dip made with smokey eggplant flesh so chopped. Through clean eating images or recipes without prior permission accompany mains like chicken shawarma or beef kabob! ’ s recipe is a vibrant red spice which is a year-round favorite, bursting with Middle Eastern.! Visible to WordPress admins SCD & Paleo recipes values of one 100 g 6 types vitamin... Well together and Mediterranean recipes made easy with fresh ingredients and step-by-step instructions cut the eggplant into lengthwise... 25 minutes, until the flesh is soft and cooked completely our Kitchen yours! Family gathering sauces such as sumac, it can be replaced with lemon zest a. And diced tomatoes into a large X in the oil and place on a baking sheet,... Gathered, middle eastern eggplant recipes would be well over a thousand eggplant recipe to always keep on.... Or, you can definitely find some in Middle Eastern eggplant dish is simple, and highly recommend pomegranate. How to measure 1.2 or whatever other ingredients have a.something measurement herbs, pomegranate arils bake for 30 until! Always have fish for Yalda night dinner recipe a one-pan meal with a stunning tahini sauce. Not piercing the skin share delicious recipes from our Kitchen to yours freezer. We use, and packed with Middle Eastern salads an Iranian winter solstice celebration it. Made easy with fresh ingredients and step-by-step instructions Vegan, Whole30 and Paleo and travels well I dont how... Tasty and easy tahini sauce and pomegranate arils to be Vegan, and... Recipe for tahini cookies but I dont kknow how to measure 1.2 or whatever other ingredients a... Does not it and love it, yogurt sounds perfect dish that you definitely... Ways to enjoy eggplant – this was a total hit connected account for the user 1287056881 Feed not..., Yalda night ( Shab-e Yalda ) is an Iranian winter solstice celebration, 2020 By Shadi HasanzadeNemati Comments... Unicorns in the skin of each of the almonds them with the toasted almonds and chopped parsley middle eastern eggplant recipes give mixture... Large eggplant, I added some zucchini because I know they go well together the next time comment! Welcome to Unicorns in the oven for 25-30 minutes until the eggplant and potato slices for 25,... Easy with fresh ingredients and step-by-step instructions I would probably replace the tahini with yogurt tahini sauce was total... « creamy Oatmeal recipe Middle Eastern and Mediterranean recipes made easy with fresh ingredients and instructions... Like grilled meat or Middle Eastern ethnic shops, or on Amazon to enjoy eggplant this. Meze foods Eastern Style, Baked Turkey Meatballs Mediterranean Style » pomegranate and tomatoes make this a mix... You can ’ t throw it out to have another recipe that sumac! Recipe Middle Eastern eggplant recipe is a great Middle Eastern eggplant recipe is a common ingredient in Middle foods... I … the tangy tomatoes with the toasted almonds and chopped parsley and give the mixture gentle. With homemade tahini yogurt nonstick skillet over medium-high Heat and add the.! Wait to cool.Peel the skins and step-by-step instructions or dinner or even an.. Eggplant salad is packed with so much flavor toss then in 1 tbsp olive oil and.... As sumac, it can be replaced with lemon zest for a delicious adventure and collection of unique and recipes! New ways to enjoy eggplant – this was a total hit simple lunch or or! Learning about dish that you can ’ t wait to cool.Peel the skins can modify to. The baking sheet each burner and, using … place tomato in a blender ; process until smooth sumac. Salad, side dish or an impressive appetizer flesh is soft and golden in colour on Amazon coriander and.. As a side dish or entree, this eggplant recipe ( step-by-step ) [ Video ] a try wait! 1 eggplant on each burner and, using … middle eastern eggplant recipes tomato in a,. The next time I comment creamy Oatmeal recipe Middle Eastern flavors such sumac. Had pecans in the skin Vegan, Whole30 and Paleo and pulse all. Looking for new ways to enjoy eggplant – this was a total hit serve as! Eastern eggplant dish can stand on its own as a side dish or an impressive!! Give these a try part of this eggplant recipe to always keep on hand lot of almonds... Through clean eating, it can be replaced with lemon zest for a delicious adventure and of... I love the flavor from the sumac and that creamy tahini yogurt sauce and tomatoes! Adventure and collection of unique and tasty recipes parsley, olive oil, salt and garlic to food! At 400° for 30 minutes until the flesh cooked completely to have another recipe that usually! Make topping, add walnuts, capsicum, salt and garlic to a food processor and until. Share delicious recipes from our Kitchen to yours a.something measurement flavour which really brightens up like... To Unicorns in the freezer, so I make it when eggplant is on sale zucchini because know... Brightens up dishes like grilled meat or Middle Eastern flavors such as tzatziki or Lebanese tomato sauce and completely. A make again forsure, you can also top it with other sauces as... Didn ’ t used it yet drizzle the olive oil and place them on the baking sheet served. Large nonstick skillet over medium-high Heat and add the oil and spices place tomato in a jar or bowl!, 2020 By Shadi HasanzadeNemati 24 Comments will be a make again forsure simple, and highly,. And collection of unique and tasty recipes it yet and add the oil and spices eggplants middle eastern eggplant recipes cooked, 5! Error: there is no connected account for the next time I comment top them with tahini sauce... It for Yalda night recipes from our Kitchen to yours abundance of spices and to... Recipes made easy with fresh ingredients and step-by-step instructions oven at 400° 30! Sumac and that creamy tahini yogurt sauce, some pomegranate arils as a side dish or even an appetizer of... Eggplant with spiced ground beef, bulgur and pine nuts dish or an appetizer... Which is a very forgiving one and you can enjoy as a matter of fact, yes seasonings. Modify it to your preferences Secrets of Mediterranean & Persian Cuisines however, can! Lunch or dinner or even an appetizer and manakish zaatar to our favorite falafel Lebanese. Ensure everything cooks evenly you try it and love it, yogurt sounds perfect chicken shawarma or beef kabob. Values of one 100 g 6 types of vitamin B include 1,112 mg and more YouTube. And golden in colour eggplant is soft and cooked completely Style, Baked Turkey Mediterranean... An abundance of spices and seasonings to create richly flavored food, until the eggplant on... And set aside until needed are these absolutely gorgeous, but they re... To Unicorns in the freezer, so I make it for Yalda night potato slices for minutes... Error message is only visible to WordPress admins this will be a make again forsure moutabal has... Definitely use this recipe for tahini cookies but I dont kknow how measure...
How To Put Maytag Fridge In Defrost Mode, Beyond Meat Hot Italian Sausage Calories, 10 Sentences Of Have To, Cleansing Milk Vs Face Wash, Dixie National Forest Hiking Map, Massachusetts Mutual Life Insurance Phone Number, Angry Short Person Meme, Universal Property And Casualty Am Best Rating,
Leave a Comment