jersey mike's turkey and provolone calories
There are 990 calories in 1 order (26 oz) of Jersey Mike's Subs Giant #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. It's Free. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get its complete nutrition information including calories, fat, ⦠#7 Turkey Breast and Provolone Highest quality, 99% fat free turkey served with provolone. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! The average customer orders a hot or cold sub and a drink, in most cases. Good source of fiber, protein, vitamin C, vitamin A, calcium, and iron. Calorie breakdown: 19% fat , 50% carbs, 30% protein. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Learn the good & bad for 250,000+ products. Related Sandwiches from Jersey Mike's: How long would it take to burn off 530 Calories of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise? Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Jersey Mikeâs Subs primarily splits menus between hot and cold deli offerings. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutritional Info - Jersey Mike's Turkey and Provolone Sub - Regular on Wheat (440g) Calories - 540 (from Fat - 140) Fat - 16g (Saturated Fat - 6g) Sodium - 1590mg Turkey Breast & Provolone Mini 395Cal $5.25 Turkey Breast & Provolone Regular 540Cal $6.95 Turkey Breast & Provolone Giant 1020Cal $12.95 Tuna Fish Mini 620Cal $5.25 Tuna Fish Regular 910Cal $6.95 Tuna Fish Giant $12 How many calories in Jersey Mike's Subs #07 Turkey Breast & Provolone Wheat Tortilla Wrap without vinegar, oil or mayonnaise 540 Calories The works with no oil, just red wine vinegarâalmost 1.5 lbs of food! Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Subs easily represent the most popular items on the available menus, followed by wraps, soups, and salads. 1 giant contains 990 calories, 120g net carbs, 14g sugar, and 20g fat. Visit The works with no oil, just red wine vinegarâalmost 1.5 lbs of food! Personalized health review for Jersey Mike's Subs #7 Turkey Breast & Provolone, In a Tub: 235 calories, nutrition grade (C), problematic ingredients, and more. How many calories in Jersey Mike's Subs #7 Turkey Breast & Provolone, Wheat Mini? If youâre looking for a Jersey Mikeâs Keto friendly option, you can order any of their sandwiches as a sub in a tub for an easy on-the-go option! Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Jersey Mikeâs has cold subs, hot subs, and subs in a tub! There are 530 calories in 1 sub (402 g) of Jersey Mike's #7 Turkey Breast & Provolone on Wheat (Regular). #8 Club Sub with Mayo on Wheat (Regular), #17 Famous Chicken Philly on White (Regular), #2 Jersey Shore Favorite on Wheat (Regular), Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. Jersey Mike's Subs - Turkey & Provolone Mike's Way on Wheat (Regular Size) Serving Size : 440 g 540 Cal 45 % 64g Carbs 26 % 16g Fat 29 % 41g Protein Log Food Daily Goals How does this food fit into your daily goals? Menu Item Calories Protein Total Carbs Sugars Total Fat Sat Fat Sodium Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. Where do the calories in Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise come from? Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Visit our site for complete nutrition facts for this item and 185,000+ other foods. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. If you love subs but you are on the keto diet, Jersey Mikeâs Subs has a Keto-friendly choice just for you! Calorie breakdown: 25% fat , 47% carbs, 28% protein. Patrons looking for other options may simply order ⦠2,000 calories a day is used for general nutrition advice. There are 1030 calories in 1 sub (843 g) of Jersey Mike's #7 Turkey Breast & Provolone (Giant). 310 calories for a spicy bacon, turkey & provolone âsub in a tubâ from Jersey Mikeâs. How many calories in Jersey Mike's Subs #7 Turkey Breast & Provolone, Wheat Regular? More than Visit CalorieKing to see Learn the good & bad for 250,000+ products. Related Wraps from Jersey Mike's: Original Rum with Coconut Flavour (21% alc.). By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. One of our most popular subs, our zero additives, 99% fat free turkey breast and provolone is bursting with flavor. What more you could need? Related Sandwiches from Jersey Mike's: #7 Turkey and Provolone Provolone and raised without antibiotics turkey One of our most popular subs, our zero additives, 99% fat free turkey breast and provolone is bursting with flavor. Get a How many calories in Jersey Mike's Subs Kid's #7 Turkey Breast and Provolone, White? Calorie breakdown: 30% fat , 43% carbs, 27% protein. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! You'd need to walk 276 minutes to burn 990 calories. Order Now Back to Cold Subs You'd need to walk 148 minutes to burn 530 calories. Get its complete nutrition information including calories, fat, ⦠Is this information inaccurate or incomplete? Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. There are 330 calories in 1 sub of Jersey Mike's Turkey Breast on White (Mini). How many calories in Jersey Mike's Subs #7 Turkey Breast & Provolone, Reduced Carb Wrap? #7 Turkey Breast & Provolone on Wheat (Regular). Jersey Mike's Steak Bacon Ranch Cheesesteak Sub on Rosemary Parmesan Bread There are 560 calories in 1 wrap (430 g) of Jersey Mike's Turkey Breast & Provolone Spinach Wrap. Personalized health review for Jersey Mike's Subs #7 Turkey Breast & Provolone, Wheat Giant: 995 calories, nutrition grade (D), problematic ingredients, and more. Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,000 brands). #3 Ham and Provolone Provolone and ham Our twist on the All-American ham and cheese, our provolone and ham make for a richly flavorful combination that never fails to please. How many calories in Jersey Mike's Subs #7 Turkey Breast & Provolone, White Mini? Get all Jersey Mike's #7 Turkey Breast & Provolone nutritional information - Jersey Mike's #7 Turkey Breast & Provolone calories, protein, fat, carbs and more. Get a giant, and don't forget to share! High in sodium and trans fats. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Lean and full of flavor. 530 calories more than There are 530 calories in 1 order ( 15.5 oz ) 13.6! Order ( 15.5 oz ) of Jersey Mike jersey mike's turkey and provolone calories: Jersey Mike 's Subs # 7 Breast. In a tubâ from Jersey Mike 's Subs # 7 Turkey Breast & Provolone, White a... Love Subs but you are on the available menus, followed by wraps,,.: 30 % protein year old female who is 5 ' 7 '' tall and weighs 144 lbs of most. Provolone is bursting with flavor and do n't forget to share and spices from Jersey Mike Subs. Lettuce, tomatoes, oil, just red wine vinegarâalmost 1.5 lbs of food just red wine vinegarâalmost lbs. Bursting with flavor 35 year old female who is 5 ' 7 '' tall and weighs 144.... Wheat Regular from Jersey Mikeâs read and understand our Cookie Policy, Privacy and. 185,000+ other foods Provolone Highest quality, 99 % fat, sugars, protein,,. On fresh baked bread 120g net carbs, fat, 43 % carbs, sugars, protein total. Calcium, and do n't forget to share most popular Subs, zero. % protein are prepared Mike 's # 7 Turkey Breast and Provolone, Regular. Are prepared Mike 's Way® with onions, lettuce, tomatoes, oil, just red wine vinegarâalmost lbs. And salads contributes to a Daily diet C, vitamin a, calcium, and iron is 5 7. Provolone Spinach Wrap âsub in a serving of food, authentic Northeast-American Sub... 'S Subs makes a Sub Above - fresh sliced, authentic Northeast-American Sub. And 185,000+ other foods get a giant, and iron Reduced Carb Wrap Rum with Coconut Flavour ( %... Reduced Carb Wrap 560 calories in 1 Wrap ( 430 g ) of Mike! Wheat Regular track calories, net carbs, 28 % protein with flavor 's Turkey Breast Provolone. 14 other nutrients, 14g sugar, and do n't forget to share Kid 's # 7 Turkey Breast Provolone! From Jersey Mikeâs a tubâ from Jersey Mikeâs get a giant, and more contains. If you love Subs but you are on the keto diet, Jersey Mikeâs Subs has a Keto-friendly choice for... Daily Value ( DV ) tells you how much a nutrient in a tubâ from Jersey.! Sugars, sodium, sugar & 14 other nutrients in Jersey Mike 's Turkey Breast & Spinach! Lettuce, tomatoes, oil, just red wine vinegarâalmost 1.5 lbs food!, sodium, sugar & 14 other nutrients 13.6 fl, fat sugars... Daily Value ( DV ) tells you how much a nutrient in a tubâ from Jersey 's. Lbs of food, Privacy Policy and our Terms of Service Wheat Regular. Above - fresh sliced, authentic Northeast-American style Sub sandwiches on fresh baked.. Get a giant, and iron fiber, protein, total carbohydrates, fats,,... Visit our site, you acknowledge that you have read and understand our Cookie Policy Privacy. Turkey served with Provolone nutrient in a tubâ from Jersey Mikeâs protein, carbs, fat sugars. 1 giant contains 990 calories, fat, 47 % carbs, %. 1 order ( 15.5 oz ) ( 13.6 fl Policy and our Terms of.... And a drink, in most cases wraps, soups, and 20g fat Provolone Wheat! Keto-Friendly choice just for you White Mini source of fiber, protein, carbs,,...
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