lentil soup with sausage and spinach
Stir and bring to a boil; reduce heat and simmer, covered, 35 minutes or until vegetables and lentils are tender. I’ve found the key to making lentils soar with flavor is to add aromatics and herbs while cooking them. Reduce heat; cover and simmer for 25-30 minutes or until lentils and vegetables are tender. To make the soup. I LOVE SOUP SEASON. In a large pot, heat olive oil and add diced carrots, celery, onion, pepper and minced garlic. Mix in onion and carrot and season with crushed chillies. Lentil sausage soup with spinach (a Barefoot Contessa lentil soup makeover) October 1, 2012 by charityc 6 Comments. Pour in the water and stock and mix in Add onions, carrots and celery and sauté until softened but not browned, about 7-8 minutes. Heat oil in a large 6-quart soup pot over medium heat. Add the sausage, carrot and garlic; cook 2-3 minutes longer or until onion is tender. It takes 30 minutes, start to finish and is filling and nutritious. Transfer to a bowl with a slotted spoon. Instructions. Happy to say it was a refreshing twist on the lentil spinach soup! Eat Well, Spend Wisely! April 17, 2020 at 9:57 am. Stir in the broth, water, lentils, oregano, cumin and pepper. Taste the Italian sausage lentil soup … In a heavy bottom pot (5 quarts or larger), heat the oil over medium heat until shimmering. The only changes I made were 1. salt to taste since others said it was too salty, 2. used 2 ribs of celery (instead of one), 3. used twice as much italian Gluten Free made possible! You don't have to be a rocket scientist to make any soup, but this Lentil Soup with Sausage and Spinach is really crazy easy. (LOVE lemon pepper!) Add the rest of the ingredients. socraticfood.com/lentils-with-smoked-sausage-and-spinach-stew Exact matches only. Add sausage and brown. Remove to a bowl and pour off … Although I added ground sausage to this dish for a bit more hearty texture, you can certainly keep it vegetarian and add a mix of greens to the dish. Most come together in 20 minutes or less, they are perfect for using up whatever veggies I have on hand and they are perfect for feeding a crowd. Rinse lentils in a saucepan, then add about 3 cups of water and boil lentils for 20 minutes. Bring to a simmer, cook till lentils are soft, about 1 hour. Exact matches only Thanks for a great recipe! Add sausage and cook until browned, stirring occasionally, about 5 minutes. Cover and cook on Low until lentils are tender and sausage is no longer pink, 6 to 8 hours. It's also easy to make vegan, should you wish. 8-10 ounces spinach 1 quart broth or water 1 cup Spanish lentils salt as needed. Generic selectors. Add the chicken broth, tomatoes with juice, spinach, lentils and bay leaves to the stockpot. Add the sausages and break them up with a fork or the back of a wooden … It’s golden in color, and very easy to … Drain off fat. Spray a dutch oven or large stock pot with cooking spray. Lentils with Sausage and Spinach seem to always make the day a bit more cozy and delicious. Taste the lentil soup and add salt if needed. This Sausage Spinach and Lentil Soup is a delicious and healthy lunch option. Add the spinach to the lentils and sausage. Add sausage slices or chopped and cook for 2 to 3 minutes or until sausage starts to brown. Season with 2 pinches of salt and fresh ground pepper. Cook, covered, until the lentils are tender, 30 to 40 minutes. You don't even need to defrost the spinach. Return sausage to pot. Reply. OH — now I have two ways to make this delicious soup! Sprouted lentils cook up really quickly, so lunch or dinner can be on … Cook and stir until tender. GLUTEN-FREE DIET; CrazyDEALicious. Easy and delicious! IT’S HERE! Using slotted spoon, transfer sausage to bowl. A fast and easy weeknight dinner recipe! Fran says. Add the water, stock, lentils, and spices, and bring to a simmer. Bring soup to a boil, and then reduce heat to low, cover and let simmer for 45 minutes to an hour, or until lentils are soft when you bite into one. Give everything a good stir until the spinach wilts. In the meantime, drain the spinach in a colander and squeeze by handfuls to remove as much liquid as possible. 8-12 ounces of sausage, removed from casings and crumbledmedium onion, finely chopped4 cloves garlic, minced3/4 teaspoon c Add onions, carrots, celery, and garlic and season with salt and freshly ground black pepper. Meanwhile, brown sausage in a thick bottomed soup pot. Heat a large heavy-bottomed pot (at least 4 quarts) over medium heat, and add the olive oil. Apr 25, 2017 - This soup is far more delicious than it should be, given how quick and easy it is. https://www.bigoven.com/recipe/sausage-and-spinach-lentil-soup/720372 Finally, stir in the black pepper. Preparation. A one cup serving of Lentil and Spinach Soup has 195 calories, 115 mg of sodium, 14 grams of fiber, 12 grams of protein and no saturated fat. Step 3 When ready to serve, stir in spinach and cook until it wilts, 7 to 10 minutes. This hearty Italian sausage lentil soup is filled with tender carrots, fire roasted diced tomatoes, spinach and garlic. Dawn says. Even though the Roman weather keeps playing tricks on us–one day it’s cool and crisp, the next is so hot and humid that everyone is sweating before we leave the house–we’ve started making soup. Break up sausage with wooden spoon while sausage browns. Raise the heat and bring the liquid back to a boil. https://www.bonappetit.com/recipe/lentil-soup-spicy-italian-sausage Red Lentil Soup with Spinach is a delicious, Middle Eastern inspired Lentil Soup, made with red lentils, turmeric, spinach, carrots and lemon. Bring to a boil. Lentil and spinach soup combines healthy lentils with the leafy green spinach, but any leaf green will do or you can use a combination of greens. Thank you!! Dec 5, 2017 - Rich and hearty lentil soup is made with sweet Italian sausage, tender veggies and fire roasted diced tomatoes. Lower the heat to low. Lentils are used for soups, salads, and entrees. Add onions, garlic and sausage. Cook the soup for another 12-15 minutes, or until the potatoes and the lentils are tender. https://lifemadesimplebakes.com/spicy-sausage-and-lentil-soup Finish the lentil sausage soup. As soon as it starts to boil, lower the heat to medium-low. Add chicken broth, both cans of tomatoes (crushed & diced), Italian seasoning, and lentils to the saucepan. This was a very good recipe. Soup is one of my favorite go-to recipes for quick, weeknight meals. Add the spinach to the soup and stir until it wilts. May 21, 2020 at 8:03 am. Reduce heat to medium-low, cover with lid slightly ajar, and simmer until lentils are tender, stirring occasionally, about 18 minutes. Add onions, carrots and celery and sauté for about 10 minutes until fork tender, stirring frequently to avoid sticking to the bottom. Heat oil in large pot over medium-high heat. It’s best to wait until the end to add any salt to this soup.
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