steak and cheese sandwich calories
Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. Learn the good & bad for 250,000+ products. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Size: Footlong Subway Footlong Steak and Cheese Calories There are 760 calories in a Footlong Steak and Cheese from Subway. Log food: Philly Connection Steak Sandwich. Calories for fountain beverages are based on standard fill levels plus ice. 35 % 22g Fat. Find nutrition facts for over 2,000,000 foods. Get full nutrition info for every recipe and track with one click! Log food: Zoes Kitchen Steak Stack Sandwich. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Access hundreds of thousands of recipes that are healthy and easy to make. If you use the self-service fountain inside the restaurant for your drink order, see the sign posted at the beverage fountain for beverage calories … Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight (, By using this website, you signify your acceptance of, Copyright 2020 NutritionValue.org All rights reserved. Philly Cheesesteak Sandwich is one sandwich that people from Philly are passionate about. Log Food. Homemade Homemade - Steak and Cheese Sandwich. Lose weight by tracking your caloric intake quickly and easily. 1 sandwich (249g) Nutrition Facts. A cheese steak can be high in calories and fat, but it is possible to include it in a healthy diet. 380 calories. ... 12-inch sandwich (462 g grams) Amount Per Serving. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Click an item to calculate yours and see the recipe. Find Us Online. Roasted beef steak with cheese, sauce, samoon bread, 500 kcal, carbs 50, fats 25 and proteins 44. There are 62 calories in 1 sub, 6" (9.7 oz) of Marco's Pizza Steak & Cheese Sub, on White Bread. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. Add the onion; cook and stir until tender. 750 calories. 24 % 29g Protein. Personalized health review for Subway 6" Steak & Cheese: 380 calories, nutrition grade (C), problematic ingredients, and more. Actual daily nutrient requirements might be different based on your age, gender, … Toasted Steak & White Cheddar $10.99 ... Grilled Cheese & Creamy Tomato Soup $5.99 Grilled Cheese & Creamy Tomato Soup ... Add Item. Calories per serving of Philly Steak and Cheese Sandwich 231 calories of Beef, eye of round, (4 oz) 119 calories of Olive Oil, (1 tbsp) 106 calories of American Cheese, (1 oz) Moochies - Philly Cheese Steak (Mushrooms and Peppers) Serving Size : 6 inch sandwich. Percentages are based on a diet of 2000 calories a day. Daily Goals. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. One leading 6-inch cheese steak hoagie weighs 309g and contains 520 calories. 555 Cal. Skip to Content Hours, menu items, and ordering options at your favorite Firehouse Subs location may have changed. 2,000 calories a … Add 1 tablespoon extra-virgin olive oil, 1 turn of the pan. Steak and cheese submarine sandwich, on roll, plain. Log food: Culver's Philly Steak Ribeye Sandwich. How does this food fit into your daily goals? 516 calories. Heat a medium saucepan over medium high heat. Place sandwiches on a cookie sheet and heat in the oven or broiler until the cheese melts; 2 - 3 minutes, careful not to burn if using the broiler. 1 sandwich. Calories 647 % Daily Value * 42% Total Fat 27 g grams. Calories from Fat 552. Visit CalorieKing to see calorie … 501 Cal. Calories, fat, protein, and carbohydrate values for for Chicken Cheese Steak and other related foods. Calories in Dunkin Donuts Bagel Steak/egg/cheese Sandwich, Calories in Dangelo'S Steak And Cheese Sandwich, Calories in Lean C. Steak And Cheese Sandwich, Calories in Lean Cuisine Steak, Mushroom, Cheese Sandwich, Calories in Tony'S Steak And Cheese Sandwich, Calories in Lean Cuisine Steak And Cheese Sandwich. * Calories, fat, protein, and carbohydrate values for for Chicken Cheese Steak and other related foods. About Food Exercise Apps Community Blog Shop Premium. Calories from Fat 242. Read more about the Caloric Ratio Pyramid Caloric Ratio Pyramid for Subway sandwich: Classic Steak & Cheese Calories, fat, protein, and carbohydrate values for for Steak And Cheese and other related foods. These delicious shaved steak sandwiches are topped with onions and peppers and Cheddar cheese. Free online calorie counter and diet plan. Source: USDA Food and Nutrient Database for Dietary Studies, Nutrition facts for Steak and cheese sandwich, on roll, plain, recommended daily values and analysis. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 40 % 49g Carbs. Sign Up. Most of those calories come from carbohydrates (50%). ... sandwich (301 g grams) Amount Per Serving. Your daily values may be higher or lower depending on your calorie needs. Tuna Sandwich & Ten Vegetable Soup $5.99 Tuna Sandwich & Ten Vegetable Soup $5.99 Added! Other User Submitted Calorie Info Matching: Steak And Cheese Sandwich Dunkin Donuts Bagel Steak/egg/cheese Sandwich (1 serving) Calories: 590 , Fat: 24g , Carbs: 66g , Protein: 30g Subway Steak and Cheese Nutrition Facts Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. Description Nutrition Customize Add Item. A quick and easy Philly cheesesteak sandwich made with 2 ounces of deli roast beef, an ounce of provolone cheese, peppers, onions and a hero-style roll has about 620 calories. Serve these great sandwiches with potato salad, chips, or fries, along with sliced tomatoes and pickles. Our Steak & Cheese™ sub is served hot with delicious sautéed steak, melted provolone, sautéed onions and bell peppers, mayo, and mustard. Nutrition Facts. Add onions and season with salt and pepper or Nutrition facts for Steak and cheese sandwich, on roll, plain, recommended daily values and analysis. Melt 1 tablespoon of butter in a large skillet over medium heat. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Serving Size : 1 sandwich. Other User Submitted Calorie Info Matching: Philly Cheese Steak Sandwich Mcdonalds Philly Cheese Steak Sandwich (1 serving) Calories: 350 , Fat: 0g , Carbs: 0g , Protein: 0g If you are from Philly, you have a very definite opinion about how these sandwiches should be made. Log In. *Percent Daily Values are based on a 2,000 calorie diet. 11.8% 62.8% 25.4% Protein Total Fat Total Carbohydrate 660 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Breakdown Where do the calories in Steak 'n' Shake Grilled Cheese Sandwich come from? Original Philly Cheesesteak, 12" Great Steak 1 Sandwich 1070.0 calories 98.0 grams carbs 43.0 grams fat 77.0 grams protein 7.0 grams fiber 190.0 mg cholesterol 17.0 grams saturated fat 3880.0 mg sodium 0 grams sugar 0 grams trans fat A cheese steak hoagie can vary in nutritional value and caloric content based on size and ingredients 2. Push onion to the side of the pan, and add the mushrooms. 2,000 calories a day is used for general nutrition advice. This sub is a good source of protein and provides several vitamins. Calories 1146 % Daily Value * 94% Total Fat 61 g grams. 37 % 20g Fat. Steak Egg and Cheese Breakfast Sandwich Panera Bread 1 sandwich 660.0 calories 74.0 grams carbs 27 grams fat 34.0 grams protein 5.0 grams fiber 235.0 mg cholesterol 10.0 grams saturated fat 970.0 mg sodium 0 grams sugar 0 grams trans fat About the only thing, everyone seems to agree that a quality cut of meat is important for a great sandwich. The basic ingredients in a south Philly cheese steak sandwich are bread, thinly sliced beef and cheese with the option of onions, bell peppers or mushrooms. The nutrition information is based on standard product formulations and serving sizes. You'd need to walk 17 minutes to burn 62 calories. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Change your size {{size.abbr_label}} {{size.label}} Bite into a warm biscuit breakfast sandwich brushed with real butter, a fluffy folded egg, savory grilled onions, a perfectly seasoned steak patty, and a slice of melty American cheese. Calorie Goal 1,499 cal. 31 % 44g Carbs. Calories In 6 Inch Steak And Cheese Subway Published on: 27/12/2020 | Last Updated: 27/12/2020 Learn more information about calories in 6 inch steak and cheese subway. 1 regular. Calories, fat, protein, and carbohydrate values for for Steak And Cheese and other related foods. Elephant Bar Philly Cheese Steak Sandwich Does not include sides. 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