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Find calories, carbs, and nutritional contents for arbys chicken-club-sandwich and over 2,000,000 other foods at MyFitnessPal.com. View All Arby's Products. How does this food fit into your daily goals? 67%. *Grand Turkey Club Contains: Egg, Milk, Soy, Wheat 233 480 220 24 7 0 65 1610 37 2 9 30 Roast Turkey Ranch & Bacon Sandwich Contains: Egg, Milk, Soy, Wheat 344 800 310 34 10 0.5 80 2420 79 5 16 45 Roast Turkey Ranch & Bacon Wrap Contains: Egg, Milk, Soy, Wheat 279 620 310 34 … Fat. Nutrition Facts. Serving Size. 45% Saturated Fat 9g Trans Fat 1g. Total Fat 20g. Log In. The Chicken Club Wrap sees a artisan wrap filled with roast chicken breast, natural cheddar, pepper bacon, green leaf lettuce, tomatoes, red onion, and honey mustard sauce. Creamy Mediterranean Chicken Wrap. Get full nutrition facts for other Arby's products and all your other favorite brands. This listing does not contain enough data on individual amino acids to determine protein quality. Both the Jalapeño Bacon Ranch and the Chicken Club carry a suggested price of $6.09, while the Creamy Mediterranean goes for $5.89. Nutrition Information; Nutrition Key Nutrition Value; Serving Weight (g) 298: Calories: 650: Calories from Fat: 320: Fat - Total (g) 35: Saturated Fat (g) 9: Trans Fat (g) 0.5: Cholesterol (mg) 105: Sodium (mg) 1370: Total Carbohydrates (g) 47: Dietary Fiber (g) 4: Sugars (g) 12: Proteins (g) 41 Nutrition Facts. Because we believe in more than just meats, we believe in other ingredients like bread and sauces that make the meats into things like sandwiches. Find calories, carbs, and nutritional contents for arbys chicken-club-sandwich and over 2,000,000 other foods at MyFitnessPal.com. … If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Calories in Arbys Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Arbys Chicken. Nutrition Facts. Triple Decker Club. You can also learn about ingredients and allergen information from the complete Arby's nutrition chart. Chicken Club Wrap. Your Food Diary Use the FatSecret food diary to track your diet. About Arby's; Press Center; Franchise; Foundation; Contact Us; Careers. There are 630 calories in a 1 wrap serving of Arby's Grilled Chicken & Pecan Salad Wrap. arbys chicken-club-sandwich nutrition facts and nutritional information. Share = … wrap. 1 wrap = 298g. Nutrition & Ingredients; Greek Gyro Games; Company. Artisan Wrap The Market Fresh Jalapeno Bacon Ranch Wrap features roast chicken, pepper bacon, fire-roasted jalapenos, red onion, lettuce, tomatoes and ranch inside an artisan wrap. Footnotes for Arby's sandwich: Roast Chicken Club, NUTRITION DATA'S OPINION King's Hawaiian Brown Sugar Bacon Turkey. 41 g. Protein. 11%. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 47 g. Protein. Serving Size. Dietary Fiber 4g 650. Use of and/or registration on any portion of this site constitutes acceptance of our Sodium 1451mg. Prices may vary by location. Sodium 1370mg. Total Carbohydrate 41g. Total Carbohydrate … Get full nutrition facts for other Arby's products and all your other favorite brands. Roast Chicken Club Sandwich. A typical target for total Estimated Glycemic Load is 100 or less per day. 16%. Nutrition Information; Nutrition Key Nutrition Value; Serving Weight (g) 274: Calories: 550: Calories from Fat: 270: Fat - Total (g) 30: Saturated Fat (g) 5: Trans Fat (g) 0: Cholesterol (mg) 80: Sodium (mg) 1240: Total Carbohydrates (g) 41: Dietary Fiber (g) 3: Sugars (g) 5: Proteins (g) 32 Dietary Fiber 2g 23%. Find nutrition facts for over 2,000,000 foods. Nutrition Facts. Get full nutrition facts for other Arby's products and all your other favorite brands. Calorie breakdown: 47% fat, 28% carbs, 25% protein. 15%. Get nutrition information for Arby's items and over 200,000 other foods (including over 3,000 brands). Cholesterol 105mg. Finn informasjon om kalorier, karbohydrater og næringsinnhold for arbys chicken-club-sandwich og over 2 000 000 andre matvarer på MyFitnessPal.com. Total Carbohydrate 46g. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Get full nutrition facts for other Arby's products and all your other favorite brands. Nutrition. Dietary Fiber 3g … CINDYS Arbys CINDYS Arbys - Market Fresh chicken club wrap. 25% Saturated Fat 5g Trans Fat 0g. Arby's Nutrition Facts. Roast Chicken Club Wrap Contains: Egg, Milk, Soy, Wheat 298 650 320 35 9 0.5 105 1370 47 4 12 41 Jalapeño Bacon Ranch Roast Chicken Wrap Contains: Egg, Milk, Soy, Wheat 293 600 300 33 … 14%. 35% Saturated Fat 7g Trans Fat 0g. Total Carbohydrate 46g. 29 % 46g Carbs. Arby’s serves meat-hardy sandwiches in quick-service settings. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. You're taking control of your fitness and wellness journey, so take control of your data, too. Click below for the PDF outlining nutrition facts about the Arby’s menu items. 7%. Nutritional information for Arby's Chicken Club Wrap. Find calories, carbs, and nutritional contents for arbys fresh-market-wrap and over 2,000,000 other foods at MyFitnessPal.com. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Arby's sandwich: Roast Chicken Club, NUTRITIONAL TARGET MAP™ and Privacy Policy and Cookie Statement 67%. About Arby's; Press Center; Franchise; Foundation; Contact Us; Careers. Calories in Chicken Club Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Club Wrap. Amount Per Serving. main content. 30 g. Carbs. ... Arbys Chicken Club Wrap (1 serving) Calories: 680, Fat: 38g, Carbs: 52g, Protein: 43g. Nutrition & Ingredients; Greek Gyro Games; Company. 1 wrap = 298g. Triple Decker Club. Chicken Cheddar Ranch Sandwich: Chicken Breast Strip, Parmesan Peppercorn Ranch Sauce, Cheddar Cheese (Sharp 35%. The Chicken Club Wrap consists of roast chicken breast, pepper bacon, cheddar cheese, red onion, sliced tomatoes, green leaf lettuce and … Cholesterol 80mg. The chain is trying something new, and Harrisburg is one of four selected cities where you can order the wraps. Find calories, carbs, and nutritional contents for arbys and over 2,000,000 other foods at MyFitnessPal.com. 49 % 35g Fat. Check Arby's menu with nutrition to see Arby's calories, carbs, fat, and protein. https://fastfoodnutrition.org/arbys/roast-turkey-ranch-bacon-wrap 41 g. There are 650 calories in 1 sandwich (298 g) of Arby's Chicken Club Wrap. Serving Size. Most of those calories come from fat (48%). If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. New Market Fresh Wraps available at participating locations include:. Nutrition. (updated 5/25/18). Arby's welcomes three new Market Fresh Chicken Wraps to the menu: the Chicken Club Wrap, the Creamy Mediterranean Chicken Wrap, and the Jalapeno Bacon Ranch Chicken Wrap. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. … Arby's Chicken Club Wrap. Chicken Club Wrap Calories. There are 600 calories in 1 wrap (293 g) of Arby's Jalapeno Bacon Ranch Chicken Wrap. 14%. Nutrition. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. 1 wrap = 274g. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Roast Turkey & Swiss Sandwich. Related Wraps … Creamy Mediterranean Chicken Wrap Calories. Total Fat 29g. arbys nutrition facts and nutritional information. Foods that are both nutritious and filling are considered better choices for weight loss. Calories % Daily Value* 46%. Allergy Information: a Arby's Deep Fried Turkey Club Wrap contains egg, gluten, milk, soy and wheat. Fat. Allergy Information: a Arby's Deep Fried Turkey Club Wrap contains egg, gluten, milk, soy and wheat. arbys chicken-club-sandwich nutrition facts and nutritional information. Most of those calories come from fat (37%) and carbohydrates (37%). Per 1 sandwich (298g): 650 Calories | 35g Fat | 47g Carbohydrates | 4g Fiber | 12g Sugar | 41g Protein | 1370mg Sodium | 105mg Cholesterol | … 43 Net Carbs Per Serving Add to Food Diary. Arby's sandwich: Roast Chicken Club Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Arby’s® Menu Items and Ingredients Page 1 of 8 LIMITED TIME OFFERS Pecan Chicken Salad Sandwich: Pecan Chicken Salad, Leaf Lettuce, Honey Wheat Bread. Sign Up. Total Fat 20g. Nutrition Facts. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Calories, fat: 38g, carbs, sodium, sugar & 14 other nutrients peanuts shellfish! 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